December 2, 2020
Ep
13
31min 28sec
Reversing our Limiting Beliefs
with
Monica Stone
About this episode
In today's episode of Lean Into You, we talk with Monica Stone, the southeast coordinator for the Tennessee Child Care Resource & Referral Network. In our chat, we will talk about how we can begin to reverse our limiting beliefs. We will cover:
- What limiting beliefs are and how they form
- Why reversing limiting beliefs starts with how we speak about our work
- Why finding a mentor can help remind us of our value
- The importance of replacing our "but" statements with "and" statements
If you are interested in receiving trainings on self-care, or are interested in finding a quality coach as a mentor, please visit www.tnccrr.org.
This podcast is funded through a grant with the Tennessee Department of Human Services and Signal Centers, Inc.
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